Stress Busters Resources for Professionals | Mental Healthcare

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A list of resources for health care professionals and community-based organizations on helping clients with their Mental Healthcare.

See CBO toolkit for additional resources by Stress Buster.

 
FIND A THERAPIST

 
TRAUMA THERAPIES

  • Child-Parent Psychotherapy (ages birth to 6 years): Dyadic intervention for young children and their caregivers that supports family strengths and relationships.
  • Parent-Child Interaction Therapy (2 to 12 years): Dyadic parent training treatment that emphasizes improving the quality of the parent-child relationship and pattern of parent-child interactions.
  • Attachment & Biobehavioral Catch-up (ABC) (Birth to middle school): A strengths-based, focused, brief (10, 1-hour weekly sessions) dyadic, home-visiting program.
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) (verbal children and adults): A structured, short-term treatment model for children and adults who have experienced trauma.
  • Eye Movement Desensitization Reprocessing (EMDR) (adolescents and adults): EMDR is focused on helping people resolve unprocessed traumatic memories.
  • Internal Family Systems (verbal children and adults): A non-pathologizing psychotherapy that works with people as a system of protective and wounded inner parts led by a core self and provides personal understanding of intimate relationships.
  • Family Systems Therapy (verbal children and adults): Supports resolving family conflict or issues.
  • Cognitive Processing Therapy (adolescents and adults): A type of cognitive behavioral therapy, generally 12 sessions, that helps modify maladaptive thinking related to trauma.
  • Prolonged Exposure Therapy (adolescents and adults): A cognitive behavioral therapy approach that helps people gradually approach their memories, feelings and situations of trauma.
  • Somatic Therapy (all ages): An approach that focuses on how emotions and stress appear in the body and tools to regulate the autonomic nervous system.
  • Biofeedback and Neurofeedback (young children to adults): A type of therapy that allows people to see their physiology in real-time (e.g. heart rate, coherence, brain wave patterns) to learn strategies to control their physiology.

 
DIRECTORIES FOR EVIDENCE-BASED PRACTICES AND RESOURCES

 
MENTAL HEALTH AND SUBSTANCE USE DISORDERS AND HARM REDUCTION RESOURCES
Resources and information to help people find treatment options.

 
INFORMATION ABOUT MENTAL HEALTH CRISES

 
NEURODIVERSITY RESOURCES
Resources for working with neurodivergent individuals (people who are autistic or have other neurological or developmental challenges like attention-deficit/hyperactivity disorder (ADHD), dyslexia, or other learning disabilities, who are at increased risk for ACEs and mental health challenges.

  • Understood: Nonprofit providing free, expert-vetted resources and support to people with learning and thinking differences
  • AASPIRE Toolkit: Provides information and worksheets for adults on the autism spectrum, supporters, and health care providers
  • All Brains Belong: Nonprofit community health organization working to make life better for people with all types of brains; provides neurodiversity-affirming medical care, social connection, employment support, and neurodiversity education
  • Autistic Self Advocacy Network: Nonprofit organization run by and for autistic people that seeks to advance the principles of the disability rights movement with regard to autism
  • Autistic Women and Nonbinary Network: A non-profit committed to disability justice, gender and racial equity, neurodiversity and trans liberation with a focus on transformative and restorative justice in disability spaces

 
FOR MORE INFORMATION
Literature linking various behavioral and mental health therapies with improved mental health outcomes, and summaries of best practices:

 
FIND A TRAUMA-INFORMED CLINICIAN
Find Medi-Cal providers who have completed the certified Becoming ACEs Aware in California training.

 
FOR PEOPLE WITHOUT HEALTH INSURANCE